Let’s Walk This Together

If you’ve made it this far, something in you is ready, maybe not for a full transformation, but for a different kind of support.

You don’t need to have it all figured out. You don’t have to show up as the strong one. You just need space to exhale—to soften, to ask better questions, to stop performing strength and start practicing self-trust. Whether we work together in therapy or coaching, I’ll meet you where you are: in your pace, your process, your permission. We’ll move in a way that honors your nervous system, your identity, and your lived experience.

This work is for the ones who keep it together but know something needs to shift. For the ones who are healing quietly in high-functioning bodies. For the ones who are finally ready to choose themselves, not just in theory, but in practice.

If that’s you, I’d be honored to walk with you.

No matter where you are in your process, just reaching out is a powerful step

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No matter where you are in your process, just reaching out is a powerful step •

Corporate Wellness, Reimagined

Burnout doesn’t just affect individuals—it slows down entire teams. At Amplify Mind Body, we offer tailored wellness programs that help your organization cultivate balance, reduce stress, and improve performance from the inside out.

Available for workshops, team sessions, and executive support.
Let’s create a culture where well-being works.

FAQS

  • Nope. Many clients come simply feeling overwhelmed, disconnected, or burnt out. Whether you're navigating trauma or just seeking tools to feel more grounded, you’re welcome here.

  • Therapy often focuses on healing the past and regulating the nervous system. Coaching is more forward-focused, helping you develop practices, boundaries, and a vision for your future. Nicole offers both, sometimes separately, sometimes together.

  • Somatic sessions focus on what your body is holding, not just what your mind is thinking. We may explore breathwork, guided awareness, gentle movement, or body-based inquiry always at your pace, never forced.

  • Perfect. No experience required. This space is designed for the overworked, under-supported, and curious. You don’t need to have the “right words” just a desire to reconnect with yourself.